Heart U – Empowering YOU for Optimal Cardiac Wellness!
Heart U is your opportunity to learn more about heart disease! Taught by experts in health and wellness, these sessions will empower you to take control of your health. Open to the public.
Hypertension — A Plant-Based approach
Monday, May 21, 2018, 6:30 pm at Dr. Shenkman’s office
Learn how an optimal diet and lifestyle, along with medications when appropriate, can optimize your blood pressure and reduce your risk of heart disease.
Let us know you’re coming! Enter your name and email address below to RSVP. Space is limited.
Our Last Heart-U Session on April 23
Featuring Lori Manby of Vegans of Weight Watchers
Lori discussed her life-long struggle with binge eating, and how she lost 80 pounds and kept it off. Those who attended had plenty of questions, and Lori provided very candid answers about how she’s maintained her weight loss and the struggles she still faces.
To connect to Lori, go to her Vegans of Weight Watchers Facebook page. There you can find her tips and tricks to doing Weight Watchers on a plant-based diet and interact with others.